Leverage Machine Iso Row

Back

Description

Adjust seat height so that the handles are at the bottom of your pectorals or just below.

Muscles

Front

Back

Primary muscles

Lats

Secondary muscles

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Similar exercises

Bent Over Dumbbell Rows (Single Arm)Back · Bench
Bent Over Dumbbell Rows (Two Arms)Back · Dumbbells
Bent Over RowingBack · Barbell
Bent Over Rowing ReverseBack · Barbell
Incline Dumbbell RowBack · Dumbbells
Incline Row - RingsBack · Bodyweight

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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: jptjptjptjpt, tuckerm). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).