Incline Row - Rings

Description

Perform a row using gymnastic rings, but with the body position somewhere between vertical and horizontal. Go closer to horizontal to make it harder.

Muscles

Front

Back

Primary muscles

Front deltoid
Biceps
Lats
Trapezius

Secondary muscles

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Similar exercises

Bent Over Dumbbell Rows (Single Arm)Back · Bench
Bent Over Dumbbell Rows (Two Arms)Back · Dumbbells
Bent Over RowingBack · Barbell
Bent Over Rowing ReverseBack · Barbell
Incline Dumbbell RowBack · Dumbbells
Leverage Machine Iso RowBack

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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: wintercyan). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).