Neck extension

Arms Cable machine EZ bar

Description

Unilateral triceps exercise with your back to the pulley, with the pulley at the top

Muscles

Front

Back

Primary muscles

Biceps

Secondary muscles

—

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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: polloperro). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).