CalixDescription
Cable curl with the shoulder extended backwards, which puts the biceps in a stretched position at the start of the movement.
Muscles
Primary muscles
- Biceps
Secondary muscles
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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: aahuja, jptjptjptjpt). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).