Bent over Cable Flye

Chest Cable machine

Description

Holding your upper body at an approximate 105° angle.

Muscles

Front

Back

Primary muscles

Chest (pectoralis major)

Secondary muscles

—

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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: aom44ja6w@mozmail.com, jptjptjptjpt, Expenses7000). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).