Leverage Machine Chest Press

Chest

Description

Be sure to adjust seat height so that the handles are towards the bottom of your pectorals.

Muscles

Front

Back

Primary muscles

Chest (pectoralis major)

Secondary muscles

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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: tuckerm, bel, aom44ja6w@mozmail.com, jptjptjptjpt). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).