CalixDescription
Pullover machine, sitting, elbows on pads
Muscles
Primary muscles
- Lats
Secondary muscles
- Chest (pectoralis major)
- Triceps
Similar exercises
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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: aom44ja6w@mozmail.com, Paul@Chemistry). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).