CalixExercises>Single Leg Glute Bridge
Single Leg Glute Bridge
Description
A glute bridge, where you use just one leg at a time.
Muscles
Primary muscles
- Glutes
Secondary muscles
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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: Happy). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).