Triceps Dips (Assisted)

Arms

Description

Assisted triceps dips is a gym work out exercise that targets triceps and also involves chest.

Muscles

Front

Back

Primary muscles

Triceps

Secondary muscles

Chest (pectoralis major)

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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: matpn). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).