Upper External Oblique

Chest Pull-up bar

Description

Exercise for upper external oblique muscles

Muscles

Front

Back

Primary muscles

Obliques

Secondary muscles

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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: http://www.carinatum.com/). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).