CalixDescription
Deadhang performed on an edge either with or without added weight (adujst edge or weight to adjust difficulty)
Muscles
No muscle data for this exercise.
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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: wgerjhn, jptjptjptjpt, 2dPREtEZP221u68Akf0JImv5L48). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).