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Exercises>Foam Roller Anterior tibialis
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Foam Roller Anterior tibialis

Description

Slowly roll the front of your shin (tibialis anterior) over the foam roller with moderate pressure, moving back and forth.

Muscles

Front
Back

No muscle data for this exercise.

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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: jptjptjptjpt, Davidgj32). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).