CalixDescription
The front lever is a figure where the body is kept in a horizontal position parallel to the floor.
Muscles
Primary muscles
- Lats
- Abs (rectus abdominis)
Secondary muscles
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Similar exercises
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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: jptjptjptjpt, clafal). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).