Remo alto polea alta

Back Cable machine

Description

High pulley row with support using a single grip

Muscles

Front

Back

Primary muscles

Obliques
Serratus anterior
Triceps

Secondary muscles

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Similar exercises

Half-Kneeling Unilateral Lat PulldownBack · Dumbbells
High-pulley pulloverBack · Cable machine
Neutral-grip chest pulldownBack · Cable machine
Quadriped Arm and Leg RaiseBack · Bodyweight
Seated Back Extension MachineBack
Single Arm Plank to RowBack · Kettlebell

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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: polloperro). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).