CalixExercises>Shoulder Y-pull cable
Shoulder Y-pull cable
Description
on a cable rack cross the cables and pull elbows to ceiling close to the body.
Muscles
No muscle data for this exercise.
Similar exercises
Build your plan with Calix
Calix's AI coach builds your workout and meal plan, and you log your training. Free on Android and iPhone.
Description and images from the open wger exercise database, licensed CC BY-SA 4.0. Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).