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Exercises>Solo Hip Flexor Stretch
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Solo Hip Flexor Stretch

Description

See this instructive video: https://www.youtube.com/watch?v=qHwyBHS6MQs .

Muscles

Front
Back

No muscle data for this exercise.

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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: Croak6728). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).