Straight Bar Cable Curls

Arms Cable machine

Description

Standing upright in front of Cable Tower using a straight bar

Muscles

Front

Back

Primary muscles

Biceps

Secondary muscles

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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: wgerjhn, novadani, aom44ja6w@mozmail.com). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).