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Exercises>Tibialis raises
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Tibialis raises

Description

  1. Stand up straight
  2. Lift the balls of your feet, resting on your heels.

Muscles

Front
Back

No muscle data for this exercise.

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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: wakanda90, cynomops). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).