Triceps Pushdown

Arms Cable machine

Description

Triceps pushdown on cable using lat bar.

Muscles

Front

Back

Primary muscles

Triceps

Secondary muscles

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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: Tierrasverdes, aom44ja6w@mozmail.com, anto.kreegyr). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).