CalixExercises>Claps over the head
Claps over the head
Description
Stand with your feet shoulder width apart. Raise your arms and clap over your head
Muscles
Primary muscles
- Front deltoid
Secondary muscles
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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: jptjptjptjpt, Lynn_McIntyre). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).