CalixExercises>DB Underhand bench press
DB Underhand bench press
Description
Underhand grip DB, perform a normal bench press movement, keeping the elbows close to the chest
Muscles
Primary muscles
- Chest (pectoralis major)
Secondary muscles
- Front deltoid
Similar exercises
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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: jptjptjptjpt, JohnPreston). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).