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Exercises>Reverse Bar Curl
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Reverse Bar Curl

ArmsEZ bar

Description

Hold bar with reverse (or "overhand") grip, palms facing the floor.

Muscles

Front
Back

Primary muscles

  • Biceps

Secondary muscles

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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: tuckerm). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).