CalixDescription
Inclinado 90 graus e movimentos leves e precisos
Muscles
Primary muscles
- Chest (pectoralis major)
Secondary muscles
- Front deltoid
- Triceps
Similar exercises
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Description and images from the open wger exercise database, licensed CC BY-SA 4.0. Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).