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Exercises>High Row
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High Row

Description

Kneeling down on one leg and pulling cable down while driving elbow into the lats.

Muscles

Front
Back

Primary muscles

  • Lats

Secondary muscles

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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: aahuja, jptjptjptjpt). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).