CalixExercises>Incline Close Grip Barbell Bench Press
Incline Close Grip Barbell Bench Press
Description
Narrower grip than regular bench press, just outside shoulder width.
Muscles
Primary muscles
- Triceps
Secondary muscles
- Front deltoid
- Chest (pectoralis major)
Similar exercises
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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: jptjptjptjpt, Expenses7000). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).