Exercises>Legend Incline Bench Press
Legend Incline Bench Press
Description
Incline bench press on the Legend Fitness LeverEdge machine. Adjust the seat, release the lever and press until your arms are extended, then lower under control.
Muscles
Primary muscles
- Chest (pectoralis major)
Secondary muscles
- Front deltoid
- Triceps
Similar exercises
Build your plan with Calix
Calix's AI coach builds your workout and meal plan, and you log your training. Free on Android and iPhone.
Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: jptjptjptjpt). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).