CalixExercises>Cable Triceps Press
Cable Triceps Press
Description
A single arm exercise that starts with the hand close to the chest with with the elbows bent, and the elbow flared out. Press forward and down against the cable straightening the elbow.
Muscles
Primary muscles
- Triceps
Secondary muscles
—
Similar exercises
Build your plan with Calix
Calix's AI coach builds your workout and meal plan, and you log your training. Free on Android and iPhone.
Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: wger.de, jptjptjptjpt, aom44ja6w@mozmail.com, Shiladree). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).