CalixExercises>Elbows Tucked DB Bench Press
Elbows Tucked DB Bench Press
Description
Elbows Tucked DB Bench Press, chest press movement focusing on the triceps. DB stays parallel with body
Muscles
Primary muscles
- Triceps
Secondary muscles
- Chest (pectoralis major)
Similar exercises
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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: jptjptjptjpt, JohnPreston). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).