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Exercises>Overhead Cable Tricep Extension
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Overhead Cable Tricep Extension

ArmsCable machine

Description

Use rope handle with your back against the cable machine. Straighten your arms until they are filly extended and reverse the motion resisting on the negative.

Muscles

Front
Back

Primary muscles

  • Triceps

Secondary muscles

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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: wger.de, Expenses7000). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).