CalixDescription
The Wall Angels exercise primarily targets the upper back and shoulder muscles, helping improve posture, shoulder mobility, and scapular control.
Muscles
Primary muscles
- Trapezius
Secondary muscles
- Front deltoid
Similar exercises
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Description and images from the open wger exercise database, licensed CC BY-SA 4.0 (authors: bbayuwega, wger.de). Translations by Calix are shared under the same license. Muscle diagrams: wger project (AGPL-3.0).